College students may expect to live off of ramen and pop tarts, but if you've got the right ingredients and appliances, you can make a meal that almost tastes like home cooking, right in your dorm! We at The College Chef are here to provide college students with the best advice to make cooking easy and fun. We have a few quick, easy, healthy, delicious recipes that you can make in your dorm room that we'd like to share with you...
Breakfast Oatmeal Recipe
INGREDIENTS:
1⁄2 cup rolled oats
1 cup water (or unsweetened coconut or almond milk)
1 teaspoon coconut oil (or butter)
1⁄4 teaspoon salt
1 tablespoon chopped walnuts (optional)
1 tablespoon hemp seeds (optional)
2 tablespoons fresh blueberries (optional)
INSTRUCTIONS:
Combine oats, water, and salt in sauce pan
Bring to a boil
Reduce heat and simmer for 10 mins
Stir in optional toppings
Let sit for 2 minutes before serving
This recipe is a quick and easy way for a college student to eat a healthy but still yummy breakfast.
It takes less than 30 minutes to prepare and cook, which can be helpful for students with early classes
who need to eat something before they leave the dorm. The toppings can be substituted for whatever
you like as well, so it can be more personalized. Another option can be to put strawberries instead of
blueberries, or any fruit you prefer to make sure you are still having a healthy breakfast.
Chicken Salad Recipe
INGREDIENTS:
1/2 cup mayonnaise
2 tablespoons sour cream
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
4 cups shredded rotisserie chicken
1-1/4 cups seedless red grapes, halved
1/2 cup chopped pecans
1/2 cup chopped celery
1/4 cup chopped sweet onion
INSTRUCTIONS:
Mix the first five ingredients together
Stir and mix until creamy sauce is achieved
Mix together the sauce and the chicken
Serve with bread
This recipe is a quick and healthy lunch option for people who want something easy to make while still
watching what they are eating. Although it may seem like there are a lot of ingredients, a lot of them are
common household items like mayonnaise or salt and pepper, which most college students already
have anyways. This chicken salad doesn't take long to prepare and make so it is perfect for college
dorms and students who need to eat in a rush or between classes.
Chicken Sandwich Recipe
INGREDIENTS:
1/2 teaspoon pepper
1/4 teaspoon salt
Pinch of paprika
1 pound boneless chicken breast
6 tablespoons olive oil vinaigrette
18 basil leaves
1/4 cup shredded cheese
bread of choice
INSTRUCTIONS:
Combine pepper salt and paprika into bowl
Sprinkle over chicken
Cook chicken in salad dressing for 4-5 minutes on each side
Brush remaining dressing onto bread of choice
Put together extra ingredients
This recipe is another healthy and fast option for lunch or dinner that is perfect for college students.
It is quick and simple with only five steps. There are also ways to customize this recipe and make it
your own, such as selecting which type of bread you would like to have for the sandwich. Another
customization possibility would be to add different toppings to your sandwich. Since it is so quick
and easy to make, it is another perfect option for students looking for an easy meal between classes.
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